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Real Life Learning Experience
Welcome
Welcome to the Real Life Learning Experience
Family Growth Mindset Roadmap
MASTERCLASS ACCESS
Introduction
Week One: Emotions, Emotional Scale, and the Brain
Week One Video Supplements
Week Two: Processing Emotions
Week Two Video Supplements
Week Three: Self Talk and Growth Mindset
Week Three Video Supplements
Week Four: Mental Health Challenges
Week Four Video Supplements
Physical Health & Wellness
MASTERCLASS ACCESS
Introduction
Week One: Understanding Body Systems
Week One Video Supplements
Week Two: Body Movement and Communication
Week Two Video Supplements
Week Three: Sleep and Rest
Week Three Video Supplements
Week Four: Meditation and Breathing
Week Four Video Supplements
Nutrition
MASTERCLASS ACCESS
Introduction
Week One: Fuel and Hydration
Week One Video Supplements
Week Two: Food Groups and Macros
Week Two Video Supplements
Week Three: Reading and Understanding Foods and Labels
Week Three Video Supplements
Week Four: Prepping and Making Food
Week Four Video Supplements
Inclusion and Belonging
MASTERCLASS ACCESS
Introduction
Week One: Belonging and Feeling Worthy
Week One Video Supplements
Week Two: Body and Ability Inclusion
Week Two Video Supplements
Week Three: Race Inclusion
Week Three Video Supplements
Week Four: Empathy
Week Four Video Supplements
Relationships and Communication
MASTERCLASS ACCESS
Introduction
Week One: Communication Styles and Tools
Week One Video Supplements
Week Two: Conflict Resolution and Advocacy
Week Two Video Supplements
Week Three: Family
Week Three Video Supplements
Week Four: Friends
Week Four Video Supplements
Leadership
MASTERCLASS ACCESS
Introduction
Week One: What is a Leader? (1:40)
Week One Video Supplements
Week Two: Where are you a Leader? (2:40)
Week Two Video Supplements
Week Three: Giving Back and Being of Service (2:07)
Week Three Video Supplements
Week Four: Leadership in Action (1:45)
Week Four Video Supplements
Money
MASTERCLASS ACCESS
Introduction
Week One: Money Basics
Week One Video Supplements
Week Two: Needs vs. Wants
Week Two Video Supplements
Week Three: Money Mindset
Week Three Video Supplements
Week Four: Money Management
Week Four Video Supplements
Entrepreneurship
MASTERCLASS ACCESS
Introduction
Week One: Passion, Problem, and Brainstorming
Week One Video Supplements
Week Two: Customer Research and Business Plans
Week Two Video Supplements
Week Three: Branding and Marketing
Week Three Video Supplements
Week Four: Entrepreneurial Mindset
Week Four Video Supplements
Spirituality
MASTERCLASS ACCESS
Introduction
Week One: Higher Powers (1:49)
Week One Video Supplements
Week Two: Chakras and Mind/Body/Soul Connection (2:07)
Week Two Video Supplements
Week Three: Prayer / Communicating with Higher Powers (3:11)
Week Three Video Supplements
Week Four: Manifesting / Co-Creating (6:01)
Week Four Video Supplements
Week Three: Prayer / Communicating with Higher Powers
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